Sunrise Yoga
Feb
26
to Feb 26

Sunrise Yoga

  • Society Cafe and Lounge (map)
  • Google Calendar ICS

Wake up to your new morning ritual and enter your day grounded, centered and in harmony with the rhythmic wisdom of nature. These 60 minute yoga practices held in an open and airy glasshouse every Monday include a vast range of traditional yoga asanas, yoga nidra and breath-based sun salutations syncing yourself up with the nature of the Sun.

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Sunset Flow Yoga
Feb
28
to Jan 30

Sunset Flow Yoga

  • Society Cafe and Lounge (map)
  • Google Calendar ICS

End your Wednesday with this 60 minute sunset flow with Viktoria Freese for ultimate relaxation. The class is designed to de-stress your mind and deeply relax your body while gaining flexibility. Great for people who are stressed, or having anxiety or trouble sleeping.

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